DEEP SELF-AWARNESS
Module 1
What is Self-Awareness?
Self-awareness is the foundation of both personal and professional success. In this module, our experienced coaches will guide you through discovering your core values, identifying your unique strengths, and reflecting on your belief systems to gain a deeper understanding of how they shape your life.
During these 4 weeks, you will explore how aligning with your core values and recognising your strengths allows you to make more intentional decisions that lead to personal growth and success. By discovering your belief systems, you’ll learn how they influence your thoughts, actions, and responses in various situations. With this enhanced self-awareness, you can optimise your strengths, overcome limiting beliefs, and develop a more focused, purposeful approach to both your career and contributions towards your team.
Key Learnings in This Module
Identify Core Values and Their Connection to Success:
Discover how aligning with your core values contributes to greater fulfilment.
Optimise Your Strengths:
Learn to understand and maximise your strengths for better results.
Overcome Limiting Beliefs:
Recognise limiting beliefs and replace them with empowering ones.
Download Materials
What's In This Module?
Weekly Video Sessions:
Guided by experienced coaches, each session dives into self-awareness strategies that empower you to better understand yourself and your goals. These sessions offer fresh insights that help you grow personally and professionally.
Weekly Workbooks:
Filled with thought-provoking exercises, these workbooks help you reflect on your personal growth journey, giving you the tools to turn self-discovery into real-world actions and positive habits.
Weekly Tasks:
Practical, bite-sized challenges designed to seamlessly incorporate self-awareness into your daily life, helping you make more intentional decisions that improve both your work and personal life.
Online Community Access:
Join a supportive community where you can share experiences, exchange ideas, and learn from coaches and peers—together deepening your self-awareness and expanding your growth in a collaborative environment.
BEFORE THE MODULE
Come with an open mind, ready to explore your values, strengths, and mindset in order to better understand how they influence your work and contributions to your team.
WEEK #1
Identify the values that drive your decisions, ensuring alignment with your work and the organisation’s goals.
WEEK #2
Recognise your strengths and how they can help you contribute more effectively to your team and workplace.
WEEK #3
Understand how to shift limiting beliefs and unlock new potential, leading to improved collaboration and decision-making.
WEEK #4
Apply self-awareness to make decisions that are aligned with both personal and organisational objectives.
AFTER THE MODULE
Continue to discuss your insights with peers and team members, applying what you’ve learned to strengthen collaboration and alignment within your organisation. As you move forward to the next module, build on these foundations to further enhance your growth.
Why does this matter?
Self-awareness is key to fostering an inclusive work culture, boosting productivity, and enhancing performance. When employees understand their own values, strengths, and biases, they become more mindful in their interactions, leading to greater empathy and inclusivity. For example, self-aware individuals are more likely to recognise unconscious biases and promote fair treatment, creating a space where diverse perspectives are valued.
Additionally, aligning personal strengths with organisational goals increases motivation and engagement. Employees can apply their unique talents in ways that support both personal and company objectives, leading to higher job satisfaction and meaningful contributions. Self-aware teams also collaborate more effectively, distributing tasks based on individual strengths, improving overall productivity and performance.
Meet The Coaches
We, coaches Satu Ahlman & Nora Tag from Finland, have served, advised and supported corporate teams, their leaders, entrepreneurs and elite athletes across the Nordics.
To PUROSI we bring a wealth of knowledge and experience from the corporate world with track records as CEO, board member, executive advisor, management consultant, advising and coaching business professionals across industries and the globe. We have worked with both small businesses and large organisations such as Accenture, Google, Big4s, Global Pharma Companies as well as various high performing startups and scale ups.
"Self-awareness is key to personal development – knowing yourself makes the path to success smoother. "
Satu Ahlman, Co-Founder & Coach
"Optimising your strengths turns potential into performance. It's how you achieve your best results."
Nora Tag, Co-Founder & Coach
BENEFITS AND OUTCOMES
Outcomes for Participants:
- Greater understanding of personal values and strengths, leading to more thoughtful decisions that benefit both the individual and the team.
- Increased confidence to navigate challenges and contribute meaningfully to the success of the organisation.
Outcomes for the Organisation:
- Employees with a stronger sense of self-awareness are better aligned with company values and more engaged in their roles.
- Improved productivity and communication as employees understand how to contribute more effectively to shared goals.
YOUR JOURNEY TO SUCCESS
Everyone’s journey is different. Find the right solution for your team:
MODULE 1
1400 EUR
Access per module per person
FULL PROGRAM
3700 EUR
Access to modules 1, 2 & 3 / person